The Self Care Series
The Self Care Series
The Self Care Series is a new initiative in 2020 diving into all things self-care and wellbeing for MGSE students and staff. Each episode featured a special guest focusing on their area of expertise. Some sessions will discuss self-care on a personal level, while other sessions will be on a professional level and what you can do in the classroom to manage your wellbeing as well as your students.
You can watch all the episodes via the MGSE YouTube channel.
| Guest Speaker | Topic |
|---|---|
| Helen Cahill | Teaching skills for resilience |
| Sarah Murgia Lewis | Daily self care strategies for isolation |
| Peggy Kern | Thriving despite struggles |
| Terry Bowles & Janet Scull | The four factors of connectedness |
| Chelsea Hyde | Tips for creating a healthy headspace |