The Self Care Series
The Self Care Series is a new initiative in 2020 diving into all things self-care and wellbeing for MGSE students and staff. Each episode featured a special guest focusing on their area of expertise. Some sessions will discuss self-care on a personal level, while other sessions will be on a professional level and what you can do in the classroom to manage your wellbeing as well as your students.
You can watch all the episodes via the MGSE YouTube channel.
|Helen Cahill||Teaching skills for resilience|
|Sarah Murgia Lewis||Daily self care strategies for isolation|
|Peggy Kern||Thriving despite struggles|
|Terry Bowles & Janet Scull||The four factors of connectedness|
|Chelsea Hyde||Tips for creating a healthy headspace|