No sweat: Leveraging science to concurrently foster employee wellbeing and organisational thriving

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Centre for Positive Psychology Public Lecture Series 2017

Do you want to know why most people don’t stay motivated to practice healthy behaviours (exercise, dietary change, etc.), even when they deeply want to?  

In this presentation, Dr Michelle Segar from the University of Michigan, will present research explaining why the traditional approaches to promoting healthy behaviours sets employees and patients up for short-term rather than sustainable behaviour. By integrating behavioural science with positive organisational scholarship, Dr Segar will explain how sustainable behaviour change, personal well-being, and organisational thriving can result from reframing “healthy choices” and self-care with “The Right Whys”.